How Accepting My Past Helped Me Accept Myself
I grew up feeling disconnected from myself, and oftentimes from life itself. It’s not that I necessarily knew anything was wrong with me, or my family, it was just that I always had a sense that I was a bit a part from everything.
3 Ways I Found Healing Off The Beaten Path
Therapy fit into one of the many long-held beliefs ingrained in me from childhood, that if you were depressed or needed help, you went to to therapy.